If you're looking for some books to help you discover more about how to enhance your wellness, we'd like to recommend these titles:

1. Healing Myths, Healing Magic by Dr. Donald Epstein

2. 12 Stages of Healing by Dr. Donald Epstein

3. Ultimate Power by Anthony Robbins

Dragonfly Chiropractic & Wellness Centre is celebrating three years!

For three years now we've been working to create a space of healing in our community, and we want to celebrate! All are welcome to join us, whether you are a practice member, health practioner, neighbour, or part of the Kitchener-Waterloo community.  We want to celebrate with old friends and new!

Please drop in to say hello, learn more, or just enjoy good wine and cheese.

Where: Dragonfly Chiropractic & Wellness Centre 50 Westmount Rd. N. Suite 228

When: Thursday February 4th from 4 p.m. - 8 p.m.

Here at Dragonfly Chiropractic & Wellness Centre we provide a variety of workshops to our practice members and to the public. We are committed to educating our community about healing, health and wellness.

We are introducing several new workshops in 2010, which we are truly excited about. Below is a brief description of each workshop we offer. A full year schedule of our workshops for 2010 is now available at our clinic, as well as on our Calendar of Events.

Discover Workshop

Our Discover workshop explores health, wellness and Network Spinal Analysis. Attendance is essential, as you will learn how stress and tension affect your health and life, and discover what steps you can take to increase your wellness and reach your goals. This workshop includes a demonstration as well as time for questions and answers, and is tailored for new patients, and anyone who is interested in gaining more information. If you know someone who would benefit from Network Spinal Analysis, this is a great way to introduce them to our clinic. Workshop is complimentary and all are welcome.

Transform Workshop

Our Transform Workshop explores the second level of Network Spinal Analysis. Participants learn the benefits and expectations of Transform care which deepens the mind & body connection so the body can release deeply held tension and negative patterns in the nervous system.  As you progress through Network care, this workshop is central in allowing you to gain the knowledge necessary to take your care to the next level, and reap even greater benefits. This workshop is complimentary, and the Discover Workshop is a prerequisite.

Triad of Change

This new Triad of Change workshop is a great way of examining what we need to do to make change and transform the parts of our lives that are not serving us. Learn how to create the life of your dreams. Discover your personal transformation style and use your structure, perception and behaviour to make effective changes in your life. You will discover where you are making things more difficult for yourself and how to create change with ease. Join us for a truly transformational experience. Bring a friend or loved one. Cost $35, or complimentary if you bring a friend. No cost for practice members with a current service agreement.

Introduction to SRI: This is the first of four SRI workshops.

Somato-Respiratory Integration is a series of exercises that combine focused attention, the movement of your body, your energy and your breath. This complimentary workshop explores SRI as an empowering healing resource that you can learn for yourself as you learn more about how to connect to tension, stress and energy stored in your body. SRI works well with Network Spinal Analysis, but can also be used independently. This workshops is complimentary, and everyone is welcome, so bring a friend.

SRI 1-3

Somato-Respiratory Integration is a series of exercises that combine focused attention, the movement of your body, your energy and your breath. SRI 1-3 is the Discover portion of SRI and focuses on the first three exercises in the series. These exercises help you discover you own personal blueprint for accessing peace and energy in your body. The Introduction to SRI workshop is a prerequisite. Cost $35, or complimentary if you bring a friend. There is no cost for practice members with service agreements.

SRI 4-7

Somato-Respiratory Integration is a series of exercises that combine focused attention, the movement of your body, your energy and your breath. SRI 4-7 is the Transform portion of SRI and focuses on exercises four to seven in the series. These exercises focus on helping you transform old patterns that are holding you back in life.  SRI 1-3 workshop is a prerequisite. Cost $35, or complimentary if you bring a friend. There is no cost for practice members with a current service agreement.

SRI 8-12

Somato-Respiratory Integration is a series of exercises that combine focused attention, the movement of your body, your energy and your breath. SRI 8-12 is the Awaken portion of SRI and focuses on exercises eight to twelve in the series. The purpose of these exercises is to experience the consciousness of Awaken care, and move towards giving your gifts to the world more fully. SRI 4-7 workshop is a prerequisite. Cost $35, or complimentary if you bring a friend. There is no cost for practice members with service agreements.

Dr. Sara is introducing a new series of workshops on:

Somato-respiratory Integration.

SRI is a series breathing excercises that combine focused attention, the movement of your body, your energy and your breath. SRI is an empowering healing resource that you can learn for yourself to develop a new relationship with your posture, tension, pain and symptoms.

SRI Introductory Workshop, the first in this series, is complimentary.

Everyone is welcome, you do not have to be a patient at Dragonfly Chiropractic and Wellness Centre. Consult our website calander or call 519.880.0003 for our next workshop dates.